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Cookie Policy

Last updated: January 2025

About This Cookie Policy

At Strongcorehabits, we use cookies and similar tracking technologies to enhance your experience on our website and understand how our editorial content is used. This policy explains what cookies are, the types we use, and how you can manage them.

Website owner: Strongcorehabits
Location: Church Lane 20, London
Domain: strongcorehabits.info

What Are Cookies?

Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit our website. They contain information about your browsing activity and preferences. Cookies help websites remember information about you between visits and improve your browsing experience.

Some cookies expire when you close your browser (session cookies), while others remain on your device for a longer period (persistent cookies). Cookies cannot execute programs or transmit viruses—they are simply data storage tools.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for our website to function properly. They enable core functionality such as page navigation, security features, and access to secure areas. Without these cookies, the website cannot operate effectively. These are always active.

Performance Cookies

We use these cookies to collect anonymous information about how visitors use our site, including which pages are most popular, how long people spend reading articles, and which features are used. This helps us understand our audience and improve content delivery.

Functional Cookies

These cookies remember your preferences and choices, such as your preferred language, font size settings, or whether you've dismissed certain notifications. They enable a more personalized reading experience without collecting data for marketing purposes.

Analytical Cookies

These cookies help us analyze website traffic patterns and user behavior in aggregate. We use tools like Google Analytics to understand which articles resonate with our readers and how our editorial strategy performs. Data is anonymized and aggregated.

How We Use Cookies

• Content Optimization: To understand which articles and topics are most valuable to our readers, helping our editorial team focus on content that matters.
• User Experience: To remember your preferences and settings, making your visits more comfortable and efficient.
• Site Functionality: To ensure all features work correctly, from navigation to search functionality.
• Security: To protect against fraud and maintain website security.
• Anonymous Analytics: To track aggregate usage patterns without identifying individual readers.

Our Cookies List

Cookie Name	Type	Purpose	Duration
PHPSESSID	Essential	Session management and user authentication	Session
sitePreferences	Functional	Remembers user interface preferences (theme, font size)	1 year
_ga	Analytical	Google Analytics - tracks anonymous user engagement	2 years
_gid	Analytical	Google Analytics - session identification	24 hours
_gat_gtag_UA	Analytical	Google Analytics - throttles request rate	1 minute
cookieConsent	Functional	Records your cookie consent preferences	1 year
readingHistory	Functional	Remembers recently read articles for personalization	90 days
csrfToken	Essential	Security token to prevent cross-site request forgery	Session

How to Manage Your Cookies

Browser Settings

Most web browsers allow you to control cookies through their settings. You can choose to accept or reject all cookies, or set your browser to notify you when a cookie is being sent. Here's how to manage cookies in popular browsers:

Google Chrome: Settings → Privacy and security → Cookies and other site data
Mozilla Firefox: Settings → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Manage Website Data
Microsoft Edge: Settings → Privacy → Clear browsing data

Cookie Consent Banner

When you first visit our website, we display a cookie consent banner. You can accept all cookies, reject non-essential cookies, or customize your preferences. You can change your cookie preferences at any time by clicking the cookie settings link in the website footer.

Important Note

If you disable essential cookies, some features of our website may not function properly. We recommend keeping essential cookies enabled while managing non-essential cookies according to your preferences.

Third-Party Cookies

Our website may contain links to third-party websites and services. These third parties may set their own cookies on your device. We are not responsible for the cookie practices of third-party websites. We recommend reviewing their privacy and cookie policies directly.

Third-party services we may use include:

• Google Analytics: For website traffic analysis and user behavior insights (anonymized)
• Content Delivery Networks: For optimized delivery of website assets and media

Data Protection & Privacy

We take your privacy seriously. All data collected through cookies is handled in accordance with applicable data protection laws, including GDPR where applicable. We do not sell, trade, or share personal information collected through cookies with third parties for marketing purposes.

Data collected through analytical cookies is anonymized and aggregated, meaning it cannot be used to identify you personally. For more information about how we handle your data, please review our full privacy policy.

Questions About Our Cookie Policy?

If you have questions about this cookie policy or how we use cookies on our website, our editorial team is here to help. Send us your feedback or inquiries about our content practices.

Email: Send us feedback about articles and editorial practices

Visit Our FAQ

Policy Updates

We may update this cookie policy periodically to reflect changes in our practices, technology, or legal requirements. When we make material changes, we will update the "Last updated" date at the top of this page. We encourage you to review this policy regularly to stay informed about how we use cookies.

Related Information

Disclaimer

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Strongcorehabits

Informational editorial platform

Location

Church Lane 20
London

Domain

strongcorehabits.info